The Return to the Office. How to reduce anxiety post COVID-19

As workplaces begin to re-open, many people are feeling the stress and anxiety of going back into the workplace after working remotely for the last year+ due to Covid.  Re-entry anxiety may be real for you. Many people have mixed feelings about going back to the office. Join me as we discover:

• Your re-entry non-negotiables
• How to rethink everything
• Thoughts on how to rebuild your social skills
• Tips for managing anxiety on-the-go
• How to separate fact from grief

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