Using your strengths to build resilience

Season #1 Episode #34

We are still processing and working through all that has impacted us over the 18 months. Leaders everywhere are trying to all figure out the new normal and what’s next. Building resilience is key to staying motivated and creating success. In this episode learn: 

  • How to manage the brain in uncertainty 
  • Why the aftermath of a crisis can be just as stressful as the crisis 
  • How stress whacks your ability to think clearly
  • Questions to ask yourself to create a new self-awareness around your own resilience
  • The surprising role goals play in creating resilience
  • How to use your strengths to increase your leadership capacity while staying focused on results. 

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