Resolutions and the fallacy of January 1st thinking. How to create behaviors that stick.
Do you fall into New Year’s resolution thinking? Do you think things will be better when you get THERE? In this episode we’ll discuss
- What is January 1st thinking
- Why new opportunities rarely make us feel better about ourselves
- The 4 main reasons we lose our motivation for a goal
- Simple formula for changing and creating new behaviors
Mentioned on the show:
Amplify Your Strengths Group Coaching Program
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