How to Release Productivity Guilt
So many of us feel frustrated at the end of the day with all that we did - or didn't - accomplish. It’s guilt for not doing something. It’s also the guilt for not being able to PROVE we did something and then we think it’s not enough. In this episode I'll discuss:
- Understand the 2 most common ways Productivity Guilt shows up
- Why it happens
- How managing your mind will free you from the guilt
- Why Productivity Guilt may impact self-identified perfectionists the most
- Perfectionism vs Professionalism
- How to choose your own productivity hacks and not everyone else's
Mentioned on the show:
Mentioned on the show:
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